Friday, March 10, 2006

Aerobics Time with Jane Fonda

I believe (as a boy named Chris said to me today) that it takes a very independant and/or self confident person to be able to take a class "where you have no friends [in the class]".

I am currently taking Grade 11 gym, it is the last mandetory credit that I must take before graduating, if I don't pass this gym course I will NOT graduate from High School! I have not taken gym since the beginning of Grade 10, and last year I couldn't fit it into my schedule.

Things so far had been looking good, I took cross training a few weeks ago and loved it, and I began stress managment this monday. What I DIDN'T see coming however was todays class. We had beeen doing to nice relaxing thing, taking about nutrition, doing some yoga, even listening to those relaxatio tapes, but TODAY we decied to turn to some "real" exercise in the form of a bad 80's workout video!

Thats the exact one that we watched, AND participated to, low impact aerobics!


All in all though it wasn't as bad as it sounds, despite me being in the front row. If I didn't end up "strengthening my core body" from the workout I definatly worked my abs with all the laughter. If you are even bored enough I recommend doing this video, if nothing else it will make you grateful that people no longer wear belts and one piece spandex body suits to the gym.

1 Comments:

At 10:34 p.m., March 20, 2006, Anonymous Anonymous said...

i didn't even read all of this one, but i felt like commenting.


AJW

 

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